Tips

The secret of beauty

“Beauty is in the eye of the beholder”, is a popular idiom. It basically means that beauty cannot be defined by ONE single sentence or fact – it depends on the perspective taken. But nonetheless, there are a few things which are generally valid and accepted when it comes to the question of what is…
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Sleeping Tips For Elderly People

Sleeping gets more and more important as you age because it gives the body time to repair cell damage that has occurred throughout the day. As and when you get older, sleeping soundly gets more and more difficult. And it’s not only age that is to blame – it’s bad sleeping habits, untreated sleep disorders,…
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